Mira Love
Gentle Yoga

I am a qualified British Wheel Of Yoga teacher and I've been sharing my knowledge since 1991. I have continued my studies experientially at Ashrams, including Bihar School of Yoga, India. The breath is my main focus as a way of teaching how to bring body, mind & spirit together.
By The Lake
A Deep Relaxation CD
with music by
Medwyn Goodall

The Perfect way to end your Yoga session or any time you need to relax
To download a free sample of By The Lake right click here  or Amazon mp3

"Using the classic theme of water, she guides you from a short preparation into the long session. It is immersive and restorative, her calm voice eases you through. Encouraging you to cast away worries, this is a lovely 'go to' CD when you need some extra nurturing." - British Wheel Of Yoga Spectrum Magazine.

CD is 9.99 plus 2.50 P&P to the UK (overseas please ask)
Email me if you would like to purchase a CD

Paypal transfers to mira@miralove.co.uk accepted 
Classes in Cornwall:

Wednesdays: St. Piran's Hall, Goldsithney TR20 9LF  9.15 - 10.45am

Thursdays: Lescudjack Centre, Penzance TR18 3PE  9.30 - 11.00am

37.50 for 5 weeks (in advance)  9.00 drop in sessions

One to one tuition available by arrangement

Chair Yoga:

Chair Yoga is available for the less able bodied and is done either sitting or standing.

How can I benefit from Yoga?

Yoga teaches that the mind and body are not separate. It is well established that through the practice of yoga, unconscious tensions can be accessed and released through the body, and provide a balance of body, mind and spirit.